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Cum slabim ?

Discussion in 'SANATATE' started by IVAN__V, Jun 21, 2013.

  1. IVAN__V

    IVAN__V Member

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    Haideti sa facem schimb de metodele folosite. Diete, greva foamei , alergat cu dobermanul in urma ? -da-da-
    Cat ati reusit sa slabiti cel mai mult vreodata? In cat timp, cum ?
     
  2. Anonymous

    Anonymous Guest

    127 pana la 101 prin munca fizica
     
  3. ciobanuldinoras

    ciobanuldinoras New Member

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    @john_nut

    ti-o mai vedeai de sumci? Felicitari pentru slabit. Ce inaltime ai?
    cea mai buna metota de slabit este sa te combini cu un partener bolnav de sida sau sa te apuci de heroina(Parazitii)
     
  4. Anonymous

    Anonymous Guest

    Nu intreba inaltimea ci raza
     
  5. IVAN__V

    IVAN__V Member

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    Pai inaltimea conteaza pt stiut greutatea optima pt care sa tintesti.
    Eu max am avut sub 100, minim ca adult 75, poate 72-3 in armata..era puscarie nu alta..acum am dat vreo 4-5kg intr-o saptamana..merg spre un 82..ajung poate in 2-3 saptamani. :((( Foame cat de cat + alergat vreo 4 km, mai mult nu ca stric genunchii pana mai scad, si bicicleta am un traseu printre niste sate vai/dealuri vreo 15km ..un deal de 274%..trec de el penultimul pinion si cea mai mica foaie.
     
  6. Anonymous

    Anonymous Guest

    Cred ca te ajuta si efortul depus sa bati in tastatura pe forum ca sa ne disperi pe noi.
    Vezi ca au desecretizat englezii dosarele UFO, keep busy for some time!
     
  7. IVAN__V

    IVAN__V Member

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  8. Anonymous

    Anonymous Guest

    Nu vreauuuuu
     
  9. IVAN__V

    IVAN__V Member

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    Ti-e frica. hahahahaha
     
  10. Anonymous

    Anonymous Guest

  11. ioanaovi

    ioanaovi New Member

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    pe scurt
    sport...10- 15 minute pe zi
    regim echilibrat (NU fainoase(doar integrale), prajeli, zahar(se poate inlocui cu miere max 2 lgt pe zi, xilitol sau stevia), carne grasa)
    mese regulate(aprox 5 pe zi)
     
  12. Anonymous

    Anonymous Guest

    Sexul ajuta la slabit?
     
  13. IVAN__V

    IVAN__V Member

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    Fa topic denumit ''Asl pls'' si poate afli. In plus ca nu mai trebuie sa bagi vrajeli folosind casatorii virtuale la femeile de pe forum.
     
  14. Anonymous

    Anonymous Guest

    Ma refeream ca la servici e un f...i maxim, de cateva zile, poate ajuta la slabit!
     
  15. Dr. Evil

    Dr. Evil Member

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    [​IMG]




    @John Daca va f**e lenea, slabe sanse :)
     
  16. Anonymous

    Anonymous Guest

    Sau trebuie schimbata pozitia :)))
     
  17. glissando

    glissando New Member

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    Am citit undeva ca daca stai in frig, slabesti, ca organismul consuma mai multe calorii sa mentina temperatura normala. Deci noi n-ar trebui sa avem probleme.
     
  18. georgero

    georgero New Member

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    Cu mult sport, alimentatie corespunzatoare si ceva pilule care sa contribuie la arderea grasimilor.
     

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